“Formerly a university lecturer & then a national sales manager, I started my health & fitness journey after a car accident left me paralyzed on one side. Years later I successfully exercised through two pregnancies & understand acutely the toll life events can take on someone’s physical & mental health. I am passionate about enabling people to move better & move more, pain free. I specialise in posture & corrective exercise strategies, working with abled bodied & disabled clients”.
International Diploma in Advanced Personal Training
Level 3 Programming & Supervising Exercise with Disabled Clients
Postural Assessment & Corrective Exercise
Total Padwork Instructor
Intermediate Group Cycle